What is an NHS Health Check?
An NHS Health Check is a free health assessment offered to adults in England aged 40-74. It’s designed to help prevent common health issues before they develop, including heart disease, stroke, diabetes, kidney disease, and certain types of dementia. By identifying potential risks early, the health check aims to help you take action to reduce your risk and stay healthy for longer.
Who is Eligible?
You are eligible for a free NHS Health Check if you:
- Are aged 40-74
- Do not already have a pre-existing condition such as heart disease, diabetes, kidney disease, or have had a stroke
What to Expect During Your Health Check
Your NHS Health Check will take about 20-30 minutes and will include the following:
- Questions About Your Health and Lifestyle: You’ll be asked about your family history, smoking status, and level of physical activity.
- Measurements: Your height, weight, age, sex, and ethnicity will be noted to calculate your body mass index (BMI).
- Blood Pressure Check: This will help assess your risk of cardiovascular diseases.
- Blood Test: A small blood sample will be taken to measure your cholesterol levels and, in some cases, your blood sugar levels.
After Your Health Check
After your check, your healthcare professional will discuss your results with you. You will receive personalized advice on how to lower your risk of developing any health issues. This might include recommendations for:
- Diet and Nutrition: Tips on healthy eating habits to manage your weight and improve your overall health.
- Physical Activity: Advice on how to increase your activity levels to maintain a healthy heart and body.
- Lifestyle Changes: Support to help you quit smoking or reduce alcohol intake if necessary.
If the health check identifies any specific concerns or conditions, you may be referred for further tests or treatment.
Benefits of an NHS Health Check
- Early Detection: Catch potential health problems early when they are easier to manage.
- Personalized Advice: Receive tailored advice to improve your health and reduce risk factors.
- Peace of Mind: Knowing your health status can help you make informed decisions about your lifestyle.
How to Book an NHS Health Check
To book your NHS Health Check, please contact our reception team by calling us, sending an online request, or by popping into the surgery.
We also invite patients via a text message which has a direct link to book an appointment.